What Is TMJ?
TMJ stands for temporomandibular joint, which connects your jaw to your skull. This small but powerful joint allows you to talk, chew, and yawn. When something goes wrong with the joint or surrounding muscles, it can lead to TMJ disorders—causing discomfort, tension, and long-term complications if left untreated.
Common symptoms of TMJ disorders include:
- Jaw pain or tenderness
- Clicking or popping sounds when opening or closing the mouth
- Headaches or earaches
- Difficulty chewing or opening the mouth wide
- Facial soreness or tension
If any of these sound familiar, you’re not alone—and you don’t have to live with the discomfort.


How Treating TMJ Can Improve Your Health
Addressing TMJ issues can lead to meaningful improvements in your overall well-being. When left untreated, TMJ disorders can contribute to:
- Chronic headaches or migraines
- Neck and shoulder pain
- Worn-down teeth from clenching or grinding
- Interrupted sleep or daytime fatigue
By treating the underlying causes of TMJ pain, you can enjoy better sleep, fewer headaches, and improved jaw function—leading to a more comfortable, stress-free lifestyle.

Types of TMJ Treatments We Offer
At Hill Top Dental Centre, our experienced dental team offers a personalized approach to managing TMJ symptoms using noninvasive, modern treatment options, including night guards, orthodontic treatment, and injections.
Custom Night Guards
For patients who clench or grind their teeth, our custom-fit night guards can help reduce pressure on the jaw joint during sleep. These guards are designed to protect your teeth and relax your jaw muscles, helping you wake up with less tension and discomfort.
Orthodontic Treatment
Jaw alignment plays a key role in TMJ health. Our orthodontic services, including traditional metal braces, help correct bite issues that may contribute to joint strain. By properly aligning your teeth and jaw, we can relieve stress on the temporomandibular joint and reduce long-term wear on your teeth.
TMJ Injections (Therapeutic Botox)
Therapeutic injections into the jaw muscles can provide effective relief for patients with persistent TMJ pain. These injections work by relaxing overactive muscles, reducing inflammation, and easing tension in the area—offering noticeable relief with minimal downtime.
Ready to Find Relief?
TMJ symptoms are more common than you might think—but they don’t have to be part of your daily routine. At Hill Top Dental Centre, we’re committed to helping you find lasting relief and protecting your long-term oral health.
Book your appointment today and discover if TMJ treatment is the right fit for you.

Location

Our Address
- 2930 Simcoe County Road 27
- Bond Head, Ontario L0G 1B0
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Clinic Hours
- Monday: 9:00 AM – 7:00 PM
- Tuesday: 9:00 AM – 5:00 PM
- Wednesday: 9:00 AM – 5:00 PM
- Thursday: 9:00 AM – 7:00 PM
- Friday: 9:00 AM – 12:00 PM
- Saturday: 8:00 AM – 12:00 PM


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