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How to Floss with a Permanent Retainer?

After your orthodontic journey, a permanent retainer is a wonderful way to keep your smile perfectly aligned. However, retainers also create new challenges for your daily oral hygiene. Learning to clean around them helps prevent plaque, cavities, and gum issues down the road. The best way to floss with a permanent retainer is to use […]

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How to Prevent Receding Gums?

A husband and wife brushing their teeth together.

Healthy gums are the foundation of a healthy smile. When gums begin to recede, they pull back from the teeth, exposing more of the tooth’s surface and sometimes even the roots. This can lead to sensitivity, a higher risk of decay, and changes in the way your smile looks.  The good news is that gum […]

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How Long After a Dental Cleaning Can I Eat?

Close up of a person's mouth while they take a bite out of an apple

Keeping up with regular dental cleanings is one of the easiest ways to protect your oral health. These visits with your hygienist go beyond a sparkling smile—they clear away plaque and tartar that brushing and flossing can’t always reach, helping prevent cavities, gum disease, and other issues before they start. After your appointment, you may […]

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Can Cavities Cause Bad Breath?

Concerned woman covering her mouth with her hand, due to bad breath, standing against a neutral grey background.

Cavities are more common than you might think, and they often start subtly with sensitivity to hot or cold foods or a dull ache in your tooth. But there’s another sign people don’t always associate with cavities—persistent bad breath. When bacteria build up and begin damaging the tooth’s enamel, they can create unpleasant odours that […]

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How Long Does a Cavity Filling Take?

A close up of a patient getting a cavity filled at the dentist.

Cavities are a common dental concern that requires a dentist’s intervention. Fortunately, cavity fillings are generally quick and efficient, taking as little as 20 minutes. But there isn’t a one-size-fits-all answer because the time it takes depends on several factors, such as the severity and location of the cavity. One thing is certain, though. You […]

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